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If you want to know the end, look at the beginning.
African Proverb
reconnecting movement

Corrective Exercise Training for Injury Management
& Economy of Movement - FEB 26th is SOLD OUT
Contact us to be added to the WAITLIST

April 15, 2012

 

Corrective exercise training starts with identifying faulty joint mechanics and movement patterns and follows with motor retraining programs that will guarantee client outcomes and performance measures while preventing further injury.

 

Find out how to:

  • address the most common muscle imbalances using exercises proven to increase multi-joint stability and functional performance measures
  • implement the principles of kinetic ordering and corrective exercise applications for post-rehabilitation and athletic development
  • apply advanced motor retraining strategies to take your clients from simply controlling movement to developing higher levels of neuro-motor precision in their training

 

LOCATION:

VANCOUVER

April Location - TBA

DATE: Sunday, April 15, 2012 - 9:00 am to 5:00 pm
COURSE SCHEDULE:
8:50 – 9:00 Participant Registration & Waivers
9:00 – 10:00 Common Muscle Imbalances & Neuro-developmental Progressions
10:00 - 10:30 Joint-by-Joint Approaches to Training & Principles of Applying Corrective Exercises
10:30 - 10:40 Break
10:40 – 12:40 Addressing Lower Chain Function and Stability
12:40 - 1:30 Lunch
1:30 - 3:00 Addressing Pelvic & Trunk Stability
3:00 - 3:10 Break
3:10 - 4:30 Addressing Upper Chain Function & Stability
4:30 - 4:50 Advanced Motor Retraining Strategies Summarized
4:50 - 5:00 Final Review & Evaluations
INSTRUCTOR:

Tara Keller Ng, Hons. B.Sc. (KIN), MES

Tara Keller Ng obtained her Kinesiology degree from the University of Waterloo in Ontario. She is a Practicing Member under the British Columbia Association of Kinesiologists and is certified as a Medical Exercise Specialist through the American Academy of Health, Fitness & Rehab Professionals (AAHFRP). Tara has also certified in Gray Cook’s Functional Movement System™.

Tara is the co-author of “Building a Strong Foundation®”, providing accredited certification in the training of endurance athletes in the gym. She has written articles for several publications and has provided education to Chiropractors, Physiotherapists, Kinesiologists, Osteopaths, Massage Therapists, Coaches and Personal Trainers throughout Canada on functional anatomy, movement assessment and corrective exercises training.

As the founder of Essential Kinetics, based in Vancouver, Tara oversees a team of Corrective Exercise Specialists and therapists and continues to lead the industry in providing corrective exercise and training services for injury management and performance enhancement.

Approved by the CSEP, BCAK, BCRPA & CMTBC for 7 CEC credits

Early Registration before December 15, 2011 - $209.00 + tax
Late Registration after December 15, 2011 - $259.00 + tax

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News

 

OUR NEW CLINIC IS NOW OPEN!

 

We are excited to announce that our new Vancouver facility is now open

 

We welcome all our clients to visit us at:

 

Suite 201 - 3077 Granville Street

(between 14 & 15 Avenue)

 

2012 WORKSHOP REGISTRATION IS NOW OPEN

 

We invite all health practitioners and trainers to join us for an intensive weekend of movement science and training.  Visit our Workshop page for details.